Services Offered
Many individuals struggle with difficulties related to anxiety, stress, depressive symptoms, or relationships. Counselling helps us to manage symptoms or behaviors in a healthier manner, while psychotherapy works to uncover and explore concerns in an effort to resolve the underlying causes.
My intent is to help the individual understand the reasons and causes underlying the symptoms and behaviors and then to see if change is warranted.
As a therapist, I take my lead from the individual seeking help - what is it that they wish to achieve and what is reasonable for them to achieve at this time in their life? Ultimately, we work together for a healthier sense of wellbeing.
Cost for services is $160.00 per hourly appointment. I also offer a discounted rate ($110.00) for UBCO and Okanagan College students.
I work with various employee assistance providers and agencies. Please ensure that you have appropriate insurance coverage if you wish to use these plans.
If you are unsure whether I can assist you, feel free to email me your question. I’m always happy to explain my services.
The following are some of the more specific difficulties that individuals experience and seek help for:
Abuse and/or trauma - Emotional, Physical, Sexual experiences
Anger
Anxiety and/or Panic
ADHD/Developmental Disorders
Depression
Grief and Loss
Life Transitions
Relationship Issues
Stress
